Your ‘ABCD’ Guide to a Slim & Healthy Christmas

Christmas is just around the corner and its time where many of us let loose and begin feasting to our hearts’ content. Did you know that according to a study done by the New England Journal of Medicine, an Australian gains on average ~1.5kg over the Christmas period? So if you’re looking to avoid making meaningless New Year’s resolutions involving your weight in 2016, here’s … Continue reading Your ‘ABCD’ Guide to a Slim & Healthy Christmas

Unique Races in Singapore You Shouldn’t Miss! (Oct-Dec 2015)

It doesn’t matter if you’re here to seek a challenge, or just simply looking to have an awesome time with friends and family. These unique and novel running races promises fun, excitement and challenge. So lets cut to the chase and unravel a list of 8 fun and unique races held in Singapore from October – December 2015! Bounce Off 2015 Date: 3 October 2015 Venue: Sentosa Say hello to Asia’s largest inflatable race! Yes … Continue reading Unique Races in Singapore You Shouldn’t Miss! (Oct-Dec 2015)

8 Reasons Why You Should Try Rock Climbing

Looking to try out a new sport? Why not try rock climbing? To be exact, we’re referring to the indoor version of rock climbing – Sport climbing. I’m sure when we were younger, many of us loved to scale trees, door frames, tables and everything else. Great news, rock climbing is the perfect sport to let loose your grown up selves, and revisit the good ol’ young times. … Continue reading 8 Reasons Why You Should Try Rock Climbing